Elbow, Wrist & Hand Conditions
When Everyday Tasks Become Hard on the Hands and Arms
From typing on a keyboard to lifting groceries, our hands, wrists, and elbows are involved in nearly every daily activity. Pain, tingling, or stiffness in these areas may point to underlying conditions that need proper diagnosis and care.
Common Elbow, Wrist & Hand Conditions We Treat
Click to learn more about each condition:
Nerve compression in the wrist causing tingling, numbness, and weakness in the hand
Symptoms You Shouldn’t Ignore
You may want to consult a doctor if you notice:
- Tingling or numbness in the hand or fingers
- Pain that worsens with gripping or lifting
- Fingers that lock, click, or get stuck
- Swelling, stiffness, or reduced range of motion
- Persistent elbow pain with daily tasks
- Weakness or difficulty holding objects
How We Diagnose Hand, Wrist & Elbow Problems
A consultation usually involves:
- Physical examination – testing movement, grip strength, and tenderness
- Imaging – X-rays, MRI, or ultrasound if structural issues are suspected
- Nerve studies – in cases of suspected nerve compression like carpal tunnel syndrome
Treatment Options
Not every condition requires surgery. Care is tailored to the diagnosis and severity:
- Non-surgical treatments: rest, activity modification, bracing, physiotherapy, and medications
- Injections: to reduce pain and inflammation in joints or tendons
- Surgery: considered for severe cases, such as nerve decompression, tendon repair, or fracture fixation
Frequently Asked Questions (FAQ)
Yes. Repetitive typing can strain tendons and irritate nerves, leading to conditions like carpal tunnel syndrome or tendonitis.
No. Despite the name, it can affect anyone who uses repetitive arm or wrist motions, such as typing, carpentry, or lifting.
Minor sprains may improve with rest, but ongoing pain, stiffness, or numbness should be evaluated to avoid long-term problems.
Surgery is considered if symptoms don’t improve with conservative care, or if there are severe injuries like fractures or tendon tears.
Regular breaks during repetitive tasks, ergonomic setups, and strengthening exercises can reduce strain on small joints and tendons.
Book a Consultation for Elbow, Wrist, or Hand Pain
If pain, stiffness, or tingling is affecting your daily activities, book a consultation at Mash Spine & Orthopaedics for diagnosis and treatment.
