Knee Conditions
Why Knee Pain Is More Than Just Wear and Tear
The knee is one of the hardest-working joints in the body, supporting your weight with every step. Injuries, overuse, or age-related changes can all cause pain and stiffness that make walking, climbing stairs, or exercising more difficult.
Common Knee Conditions We Treat
Click to learn more about each condition:
Muscles and tendons around the knee, knee ligament, meniscus or cartilage injuries
Symptoms That Point to a Knee Problem
Not every knee ache is serious, but certain symptoms should be checked by a doctor:
- Persistent pain or swelling
- Clicking, catching, or locking of the knee joint
- Feeling of instability or “giving way”
- Difficulty bending, straightening, or bearing weight
- Pain following a fall, accident, or sports injury
How We Diagnose Knee Pain
Knee problems often share similar symptoms, so proper diagnosis is important. Assessment may include:
- Physical examination – testing stability, swelling, and range of motion
- Imaging – X-rays for bone and arthritis changes, MRI for ligaments, tendons, and cartilage
- Arthroscopy (keyhole view) - in selected cases for diagnosis and treatment
Treatment Options for Knee Conditions
Treatment is tailored to the condition and severity:
- Non-surgical care: physiotherapy, bracing, weight management, and medications
- Injections: corticosteroid or regenerative therapies for pain relief
- Arthroscopy (keyhole surgery): for meniscus or ligament repair
- Knee replacement surgery: for severe arthritis that limits daily activity
Frequently Asked Questions (FAQ)
No. While arthritis is common with age, younger people often develop knee pain from injuries or sports-related strains.
Small tears may settle with rest and physiotherapy, but larger tears often require surgical repair or removal.
A popping sound at injury, swelling, and instability (the knee giving way) often suggest ligament damage. MRI is usually needed for confirmation.
If arthritis pain persists despite non-surgical treatments and affects daily activities, knee replacement may be considered.
High-impact activities may aggravate symptoms, but low-impact exercises like cycling, swimming, and physiotherapy-guided strengthening are usually beneficial.
Book a Consultation for Ongoing Knee Pain
If knee pain, stiffness, or instability is interfering with your daily life, book an appointment at Mash Spine & Orthopaedics for diagnosis and treatment planning.
