Foot & Ankle Conditions
When Foot and Ankle Pain Keeps You From Moving Freely
Our feet and ankles carry us every day. Injuries, overuse, or structural changes can cause pain that makes even simple activities like walking or standing difficult. At Mash Spine & Orthopaedics, we assess and treat a wide range of foot and ankle conditions.
Common Foot & Ankle Conditions We Treat
Click to learn more about each condition:
Strong band of tissue that connects the heel bone to the toes – becomes irritated or inflamed
Symptoms That Point to a Foot or Ankle Problem
Not every ache needs a doctor, but some signs shouldn’t be ignored:
- Persistent heel or arch pain, especially first thing in the morning
- Swelling, bruising, or sharp pain after an injury
- Visible deformity or bunion at the big toe joint
- Repeated ankle sprains or a feeling of instability
- Difficulty walking long distances due to pain or stiffness
How We Diagnose Foot & Ankle Conditions
Because many conditions have overlapping symptoms, accurate assessment is key. Diagnosis may include:
- Physical examination – testing range of motion, tenderness, and stability
- Imaging – X-rays for fractures or bunions, MRI/ultrasound for tendon and soft tissue injuries
- Gait analysis - in selected cases, to understand how you walk and how it affects your foot mechanics
Treatment Options for Foot & Ankle Conditions
Treatment depends on the diagnosis but may involve:
- Non-surgical care: rest, footwear changes, orthotics, physiotherapy, and medications
- Injections: for targeted pain relief in tendon or joint conditions
- Minimally invasive procedures: for bunions or tendon repair
- Fracture fixation or reconstructive surgery: for severe injuries or chronic instability
Frequently Asked Questions (FAQ)
Not always. Heel pain can also come from Achilles tendinitis, stress fractures, or nerve issues. A proper diagnosis is important.
Non-surgical treatments can relieve pain and slow progression, but only surgery can correct the bone alignment.
Yes. Chronic ankle instability can develop after repeated sprains and may require physiotherapy or, in some cases, surgery.
Not always. Some people have flat feet without symptoms. But if they cause pain or affect walking, treatment may be needed.
If pain is persistent, affects daily activities, or follows an injury with swelling or deformity, it’s best to seek medical attention.
Book a Consultation for Foot or Ankle Pain
If heel pain, bunions, or ankle problems are affecting your mobility, schedule an appointment at Mash Spine & Orthopaedics for diagnosis and treatment planning.
