You’ve likely stumbled upon terms like herniated disc and bulging disc while searching for answers. They may sound similar, but they’re not the same, and understanding the difference is crucial for getting the right treatment for a slipped disc.
So, What Exactly is a Slipped Disc?
Your spine is made up of vertebrae, which are stacked neatly like building blocks, and they’re cushioned by soft discs that act as shock absorbers. When people mention a “slipped disc,” they’re talking about a disc that has shifted out of its normal position, pressing on nerves and causing discomfort.
Bulging Disc: The Early Stage
Imagine a bulging disc as a tyre that’s starting to bulge outward; the outer layer of the disc stays intact, but it begins to protrude beyond where it should be.
- Often caused by ageing, wear and tear, or repeated strain
- May not always show symptoms
- Can press on nearby nerves if the bulge becomes significant
Many folks have a bulging disc without even realising it. However, if that bulge presses on a nerve, it can lead to pain, numbness, or weakness.
Herniated Disc: When the Inner Part Leaks
A herniated disc (sometimes referred to as a ruptured or prolapsed disc) occurs when the inner gel-like centre of the disc pushes through a crack in the outer layer.
- More likely to irritate nerves
- Can cause sharp, shooting pain (like sciatica)
- May lead to muscle weakness or difficulty moving
Herniated discs are typically more painful than bulging discs because they exert more direct pressure on the nerves.
Slipped Disc Treatment in Singapore
If you’re dealing with a slipped disc in Singapore, the treatment you need hinges on how severe your symptoms are. Here are some common approaches you might consider:
- Physiotherapy and tailored exercise programs to help strengthen those back muscles
- Pain management techniques, which could include medications or soothing heat therapy
- Making lifestyle changes, like correcting your posture and modifying your activities
- Surgery might be necessary if nerve compression is causing serious problems or if other treatments aren’t cutting it
When to Seek Help
If your back pain is persistent, disrupts your daily routine, or comes with numbness or weakness, it’s time to consult a specialist. Receiving an early diagnosis can lead to better treatment options and reduce the risk of long-term damage.
At Orthopaedic Spine Specialist, we’re here to help you understand your slipped disc and guide you toward relief. Don’t hesitate to reach out for a consultation and take that important first step toward feeling better.
