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  • Home
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Read more about the article Why Golfer’s Elbow Is on the Rise and How to Treat It
Picture showing an injection for tennis elbow

Why Golfer’s Elbow Is on the Rise and How to Treat It

Let’s take a closer look at what’s driving this increase and explore some effective treatment options for golfer’s elbow. Ready to swing into action for your recovery?

Continue ReadingWhy Golfer’s Elbow Is on the Rise and How to Treat It
Read more about the article Signs You Might Need Hip Arthroscopy Surgery in Singapore
Ligament Injuries

Signs You Might Need Hip Arthroscopy Surgery in Singapore

In today’s fast-paced world, we often try to power through discomfort, hoping it will just fade away. But when it comes to physical pain, brushing it off can lead to bigger problems down the line. One type of pain you definitely shouldn’t overlook is hip pain.

Continue ReadingSigns You Might Need Hip Arthroscopy Surgery in Singapore
Read more about the article How to Prevent Trigger Finger With Hand Exercises and Lifestyle Adjustments?

How to Prevent Trigger Finger With Hand Exercises and Lifestyle Adjustments?

Trigger finger, or stenosing tenosynovitis, is a condition where one or more fingers get stuck in a bent position before suddenly straightening, like pulling and releasing a trigger. It often develops due to repetitive hand movements, gripping tasks, or inflammation in the tendons.

Continue ReadingHow to Prevent Trigger Finger With Hand Exercises and Lifestyle Adjustments?
Read more about the article How Women Can Manage Joint Pain Daily?

How Women Can Manage Joint Pain Daily?

Juggling work, family, and personal responsibilities is no easy feat, and when arthritis is added to the mix, it can feel overwhelming.

Continue ReadingHow Women Can Manage Joint Pain Daily?
Read more about the article 5 Tips to Prevent Painful ‘Text Neck’

5 Tips to Prevent Painful ‘Text Neck’

Long hours of using mobile devices will put a strain on your neck and back.One consequence could be "text neck" syndrome. It is a type of repetitive stress injury linked…

Continue Reading5 Tips to Prevent Painful ‘Text Neck’
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    Dr Mohd Mashfiqul Arafin Siddiqui, or patients call him, Dr Mash, is a Senior Orthopaedic and Minimally Invasive Spine Surgeon at Mash Spine and Orthopaedics clinic at Farrer Park Hospital.

    CONTACT

    • Mash Spine & Orthopaedics
    • Farrer Park Medical Centre,
      1 Farrer Park Station Road,
      #07-14 Connexion Singapore 217562
    • Opening Hours:
      Monday - Friday: 9am - 5pm
      Saturday: 9am-1pm
      Sunday & PH: Closed
    • Same Day Appointments & X-Ray Results Are Available

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