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Long hours of using mobile devices will put a strain on your neck and back.One consequence could be “text neck” syndrome. It is a type of repetitive stress injury linked

When people hear the term “slipped disc,” they often picture discomfort in the lower back. While it’s true that discs commonly shift out of place in the lumbar region, they

Persistent headaches linked to spinal problems can significantly affect daily activities and overall wellbeing. When the neck and upper back are under strain, pain signals may travel up towards the

Chronic back pain is more than just a physical burden—it can impact every aspect of your life, from your ability to work and care for your family to simply enjoying