Learn More About Spine, Joint, and Orthopaedic Health
Our blog offers clear, easy-to-read articles about common conditions, treatments, and ways to care for your spine and joints. Whether you’re curious about a new symptom or want to understand recovery better, you’ll find useful resources here.
Featured Articles
Back pain can result from a variety of causes, ranging from simple muscle tension to conditions like slipped discs, spinal stenosis, or spondylosis. Prolonged sitting,
An ankle sprain occurs when the ligaments, strong bands that hold your ankle joint together, stretch beyond their limit or tear. This usually happens during
When chronic back pain or spinal instability interferes with daily life, one option often discussed is spinal fusion surgery.
Back pain can result from a variety of causes, ranging from simple muscle tension to conditions like slipped discs, spinal stenosis, or spondylosis. Prolonged sitting,
An ankle sprain occurs when the ligaments, strong bands that hold your ankle joint together, stretch beyond their limit or tear. This usually happens during
A bunion (hallux valgus) forms when the joint at the base of the big toe becomes misaligned, causing the big toe to lean towards the
When chronic back pain or spinal instability interferes with daily life, one option often discussed is spinal fusion surgery.
When chronic back pain or spinal instability interferes with daily life, one option often discussed is spinal fusion surgery.
When chronic back pain or spinal instability interferes with daily life, one option often discussed is spinal fusion surgery.
A slipped disc (or herniated disc) happens when the soft inner core of an intervertebral disc pushes through its tougher outer layer. This can irritate
Have you ever felt a sharp, shooting pain that travels from your lower back down to your leg? You might be dealing with sciatica.
If you’ve been diagnosed with a herniated disc or suspect you might have one, here’s how our spine specialists approach treatment without going under the
Does the pain after an injury linger longer than it should? Arthroscopy might be just what your body needs! This minimally invasive procedure is changing
That sudden twinge in your back, the sharp pain shooting down your leg, or the tingling in your toes, are all telltale signs of a
You’ve likely stumbled upon terms like herniated disc and bulging disc while searching for answers. They may sound similar, but they’re not the same, and
If you’ve been living with ongoing back pain or a spine condition, the idea of surgery might feel daunting. You might be imagining large incisions,
Back pain can sneak up on you when you least expect it, often without any warning signs. Whether it’s a sharp jab, a dull ache,
It might seem like a small issue, but if you've ever dealt with an ingrown toenail, you know just how much it can throw a
When you first stand up, you experience a dull ache in your hip. You ignore it; perhaps you slept in an odd position, walked too
When you are struggling with knee pain, a severe pain in your shoulder, or spine symptoms that just will not quit, finding the right doctor
You twist a little wrong, or maybe you try to lift something that’s just a bit too heavy and suddenly, that annoying back pain comes
Let’s take a closer look at what’s driving this increase and explore some effective treatment options for golfer’s elbow. Ready to swing into action for
Daniel Martin speaks with Dr Mohammad Mashfiqul Arafin Siddiqui, Senior Orthopedic and Spine Surgeon, Farrer Park Hospital, about slipped discs, text neck and nerve compressions.
In today’s fast-paced world, we often try to power through discomfort, hoping it will just fade away. But when it comes to physical pain, brushing
A slipped disc can turn even the simplest movements into a painful challenge. Whether it's bending down to tie your shoes or getting out of
Trigger finger, or stenosing tenosynovitis, is a condition where one or more fingers get stuck in a bent position before suddenly straightening, like pulling and
Juggling work, family, and personal responsibilities is no easy feat, and when arthritis is added to the mix, it can feel overwhelming.
If you’ve ever experienced the sharp, radiating pain of sciatica, you know how disruptive it can be. For many, the fear of needing surgery only
Newer advances in spinal surgery include surgery using a computer (computer navigated/computer guided or computer assisted spinal surgery) with or without using a robot arm.
Long hours of using mobile devices will put a strain on your neck and back. One consequence could be “text neck” syndrome. It is a
When people hear the term “slipped disc,” they often picture discomfort in the lower back. While it’s true that discs commonly shift out of place
Persistent headaches linked to spinal problems can significantly affect daily activities and overall wellbeing. When the neck and upper back are under strain, pain signals
Chronic back pain is more than just a physical burden—it can impact every aspect of your life, from your ability to work and care for
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